SPROUTED BLACK URAD DAL HALWA MIX

Description

Nutrient-rich black gram dal, carefully sprouted it to enhance its digestibility and bioavailability, and then stone-ground it into a fine flour. To add a touch of natural sweetness and traditional flavor, we’ve blended in pure palm jaggery

Sprouted Black Gram Dal Flour with Palm Jaggery:

• • Enhanced Digestibility: Sprouting breaks down complex carbohydrates and reduces antinutrients, making the flour easier to digest.
  • Increased Nutrient Absorption: Sprouting increases the bioavailability of essential nutrients like protein, fiber, iron, calcium, magnesium, and B vitamins.
  • Rich in Protein: Black gram is a good source of plant-based protein, crucial for muscle building and overall body function.
  • High in Fiber: Promotes healthy digestion, aids in weight management, and helps regulate blood sugar levels.
  • Good Source of Energy: Complex carbohydrates provide sustained energy release.
  • Supports Bone and Joint Health: Traditionally known to strengthen bones and muscles due to minerals like calcium and magnesium.
  • May Improve Heart Health: Potassium and magnesium may help regulate blood pressure, and fiber can help lower bad cholesterol.
  • Potential Benefits for Women’s Health: Traditionally used to strengthen the uterus and back, especially during puberty and menstruation. Rich in iron, which is beneficial during pregnancy. May also aid lactation in new mothers.
  • May Help Manage Blood Sugar: Fiber content helps regulate insulin production.
  • Good for Skin and Hair: Contains minerals and vitamins that may reduce skin irritation, improve complexion, and strengthen hair roots.
  • Palm Jaggery Benefits:
    • Natural sweetener with a lower glycemic index than refined sugar.
    • Contains minerals like iron, magnesium, and potassium.
    • May aid digestion.